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Use Cheese Instead of Ketchup to Protect Oral Health

Ketchup is a very popular topping but can also be very devastating to a person’s oral health. As a result, people worried about their teeth should use foods like cheese as a topping instead. This step can help support oral health and provide healthier doses of vitamins and minerals in a person’s diet.

Ketchup Is Moderately Damaging to Teeth 

Tomatoes provide one of the more destructive types of acid for dental health. And as ketchup is made primarily of tomatoes, this sauce has some of the same destructive tendencies. However, ketchup contains less acidic components than tomatoes because it is watered down with a multitude of ingredients that do negate some of the acids.

Reduce the Impact of Sugar Intake on Your Oral Health

You probably know that eating a lot of sweets can be bad for your teeth. But even if you’re a relatively healthy eater most of the time, you’ll likely have times when you just need a little something sweet. Here are some strategies to help you reduce the impact of these occasional indulgences on your enamel and gums.

Eat the Treat With a Meal

Here’s a great reason for eating your dessert first: the rest of your meal will help dilute and wipe away the traces of sugar left on your teeth (especially if you have a lot of crunchy vegetables or chewy meats in the meal). But that’s not the only reason to eat sweets with a meal.

Caring for Your Night Guard

Night Guard -Caring for Your Night Guard in South Jordan, UT

Your new night guard has its own needs and requirements, but they’re typically fairly simple. Be sure to get instructions from your dentist on the individual requirements of your brand of night guard since there are several different materials that may be used depending on what type you get. Here are some simple tips to help you keep your night guard in tip-top shape.

1. Keep Your Night Guard Fresh

Many night guards are designed to stay fresh with a simple cleaning from your toothbrush after each use. This makes sense because the night guard has been in your mouth just like your teeth. Plus, the minty scent and flavor of your toothpaste will ensure that it tastes fresh the next time you put it in.

But what if you accidentally drop your night guard on the floor or if you forget to brush it after taking it out of your mouth in the morning? Fortunately, the plastic is likely not very porous, so washing its surface off should take care of any germs. If you’re concerned, you can use a mild, non-toxic, unflavored dish soap to clean the night guard, similar to washing eating utensils.

Replacing Your Tooth With a Dental Implant

If you havea missing tooth, you knowhowembarrassing smiling or talking can be, so instead of hiding your smile, maybe you should consider tooth-replacement options. While you have many to choosefrom, many patients love dentalimplants for their great durability and beauty. If you areinterested in dentalimplants,check out fiveimportant facts you should knowfirst.

Dental Implants Are Durable and Long-Lasting

Your teeth withstand a lot of pressure when you eat or grind your teeth at night, but healthy teeth are durable enough to withstand daily wear and tear because the jawbone supports them and ligaments secure them. Dental implants are the only tooth-replacement option that also use the jawbone for support.

Take Dental Care Seriously: 4 Preventable Oral Health Problems

You may think that nobody wants to face the consequences of poor oral health care. However, millions of people across the United States deal with the sometimes painful consequences of dental care neglect. The World Health Organization cautions that it’s better to prevent difficult dental issues and diseases than it is to battle them. Consider the following preventable dental issues that can arise when there are lapses in proper dental care. They may inspire you to stick to a healthy dental care regimen and maybe even spend a little more time brushing your teeth or using floss.

How Does Palatal Snoring Affect Your Dental Health?

If you snore excessively during the night, you might try everything in your power to stop it, including wearing nasal strips and sleeping on your sides. But if these methods don’t work, see a dentist for help. You may have a palatal snoring problem, a condition that may lead to dry mouth, halitosis, and tooth decay.

Dry mouth, halitosis, and tooth decay can become big problems unless you find treatment for your snoring. Learn how palatal snoring develops, how it affects your dental health, and what you can do to overcome it.

5 Things That May Wreck Your Oral Health

Taking good care of your teeth and gums is important for your overall health. Good oral hygiene can lead to a healthy smile and a greater sense of confidence. However, no matter how carefully you may brush, floss, and swish with mouthwash each day, you may still be harming your teeth and gums. Beware if you make a habit of the following actions that may damage your dental health.

Common Myths and Misconceptions Associated With Fluoride

Fluoride was introduced to the water sources of many towns and cities over 70 years ago, and since then, there have been several myths about the potential dangers of this naturally-occurring mineral. But do not let any of the common misconceptions that you’ve heard about fluoride keep you from enjoying its many dental benefits. Here is the truth about some of the common myths associated with fluoride.

Festive Ways to Reduce Your Sugar Intake Over the Holidays

Sugar is an ingredient in beloved holiday foods from gingerbread houses to spiced punch. It’s easy to eat more sugar than one should when sampling all of the treats and delights you’ve come to associate with the holiday season. According to the World Health Organization, if you’re an adult eating more than 12 teaspoons of sugar per day during the holidays, you’re putting your teeth and body at risk.

Is sugar really so bad? How can holidays be the same without cookies, candy, and other sweets? Here’s what you should know.

The Dos and Don’ts of Preparing a Teenager for a Root Canal

Advanced dental treatments like root canals strike fear in many adults. For teens, they can be especially frightening. So many myths about root canals continue to be spread, but the truth is that root canal treatments are often mild and gentle. Preparing your teens can empower them to have a positive experience. Follow these dos and don’ts to best prepare your teens.

Do Talk About What Happens in Treatment

With the internet, teens have all the information they need at their fingertips at any given moment. However, they may not be motivated to learn about root canal treatments prior to their appointment. Make sure they’re prepared for what will happen by discussing the details of treatment and encouraging them to also talk to their dentist about it.

Sharing your own experiences with root canals can be helpful as well. Your teens will be more likely to listen to what you have to say on the topic if you first hear their thoughts and feelings about it. Help your teens let their guard down and open up about it by asking some of the following open-ended questions.