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nutrients are essential for good oral health? Calcium and vitamin D
typically come to mind first. You may also be aware that vitamin C is
essential for healthy gums. However, other nutrients also play a
vital role in dental health. Zinc, a mineral that your body requires
in trace amounts, affects oral health in several different ways. Keep
reading for a closer look.
How Does Zinc Affect Oral Health?
Zinc has a number of roles in the body. It is involved in the function of more than 300 enzymes, which are all essential for your body to carry out normal biochemical reactions. It is also involved in immunity, builds certain tissues in a structural sense, and helps with nutrient metabolism. The following are a few ways zinc is specifically known to promote healthy teeth and gums.
Can dehydration impact your mouth’s health? From warm weather workouts to salty meals, dehydration sets in when your body loses more fluids than you replace. Take a look at the oral issues dehydration can cause and what you can do to prevent and combat them.
Dry mouth is a red flag dehydration symptom. Even though it may seem like it’s only a physical sign, it can also affect your oral health.
Although children may be picky and refuse to eat many foods, few will turn down a peanut butter and jelly (PB&J) sandwich. This easy-to-make meal has a rich variety of flavors that appeals to the immature taste buds of most children. However, it may cause dental damage in many children. The dangers are listed below, as well as some safer replacement ideas.
PB&J Sandwich Dental Dangers
Their bags are packed and they’re ready to go. Your little camper is heading off to their first overnight experience. Don’t let a summer dental slump happen. If your child is going away to sleepover camp, take a look at how you can help them maintain their dental health while they’re away.
Schedule an Office Visit
When is your child’s next dental office visit? If their regular check-up falls during their overnight camp time, you’ll need to reschedule the appointment immediately.
Many people know that they should get regular dental consultations. The consultations are necessary even
for those who don’t have dental diseases. Below are some of the preventive dentistry measures you may benefit
from during your regular dental consultations.
During your dental examination, the dentist will examine your mouth to look for signs of diseases. Both
oral diseases and diseases in other parts of the body may have symptoms in your mouth. For example:
When eating, most people likely don’t stop to think about the dangers of trapped food. This problem can be a serious dental concern because it may trigger a multitude of issues, including bad breath and even cavities. Fully understanding this problem — and how to manage it — improves the oral health of anybody who follows these guidelines. Here’s what you need to know.
Food May Get Trapped in a Mouth
Although the vast majority of the food a person eats will disappear down their throat, small particles may linger in the mouth. These trapped food bits often work their way between teeth, into spots between the teeth and gums, and into small recesses in the teeth. Even worse, food may end up in cavities in the teeth caused by dental decay.
Ketchup is a very popular topping but can also be very devastating to a person’s oral health. As a result, people worried about their teeth should use foods like cheese as a topping instead. This step can help support oral health and provide healthier doses of vitamins and minerals in a person’s diet.
Ketchup Is Moderately Damaging to Teeth
Tomatoes provide one of the more destructive types of acid for dental health. And as ketchup is made primarily of tomatoes, this sauce has some of the same destructive tendencies. However, ketchup contains less acidic components than tomatoes because it is watered down with a multitude of ingredients that do negate some of the acids.
You probably know that eating a lot of sweets can be bad for your teeth. But even if you’re a relatively healthy eater most of the time, you’ll likely have times when you just need a little something sweet. Here are some strategies to help you reduce the impact of these occasional indulgences on your enamel and gums.
Eat the Treat With a Meal
Here’s a great reason for eating your dessert first: the rest of your meal will help dilute and wipe away the traces of sugar left on your teeth (especially if you have a lot of crunchy vegetables or chewy meats in the meal). But that’s not the only reason to eat sweets with a meal.
Your new night guard has its own needs and requirements, but they’re typically fairly simple. Be sure to get instructions from your dentist on the individual requirements of your brand of night guard since there are several different materials that may be used depending on what type you get. Here are some simple tips to help you keep your night guard in tip-top shape.
1. Keep Your Night Guard Fresh
Many night guards are designed to stay fresh with a simple cleaning from your toothbrush after each use. This makes sense because the night guard has been in your mouth just like your teeth. Plus, the minty scent and flavor of your toothpaste will ensure that it tastes fresh the next time you put it in.
But what if you accidentally drop your night guard on the floor or if you forget to brush it after taking it out of your mouth in the morning? Fortunately, the plastic is likely not very porous, so washing its surface off should take care of any germs. If you’re concerned, you can use a mild, non-toxic, unflavored dish soap to clean the night guard, similar to washing eating utensils.
If you havea missing tooth, you knowhowembarrassing smiling or talking can be, so instead of hiding your smile, maybe you should consider tooth-replacement options. While you have many to choosefrom, many patients love dentalimplants for their great durability and beauty. If you areinterested in dentalimplants,check out fiveimportant facts you should knowfirst.
Dental Implants Are Durable and Long-Lasting
Your teeth withstand a lot of pressure when you eat or grind your teeth at night, but healthy teeth are
durable enough to withstand daily wear and tear because the jawbone supports them and ligaments secure them.
Dental implants are the only tooth-replacement option that also use the jawbone for support.