When eating, most people likely don’t stop to think about the dangers of trapped food. This problem can be a serious dental concern because it may trigger a multitude of issues, including bad breath and even cavities. Fully understanding this problem — and how to manage it — improves the oral health of anybody who follows these guidelines. Here’s what you need to know.
Food May Get Trapped in a Mouth
Although the vast majority of the food a person eats will disappear down their throat, small particles may linger in the mouth. These trapped food bits often work their way between teeth, into spots between the teeth and gums, and into small recesses in the teeth. Even worse, food may end up in cavities in the teeth caused by dental decay.
Ketchup is a very popular topping but can also be very devastating to a person’s oral health. As a result, people worried about their teeth should use foods like cheese as a topping instead. This step can help support oral health and provide healthier doses of vitamins and minerals in a person’s diet.
Ketchup Is Moderately Damaging to Teeth
Tomatoes provide one of the more destructive types of acid for dental health. And as ketchup is made primarily of tomatoes, this sauce has some of the same destructive tendencies. However, ketchup contains less acidic components than tomatoes because it is watered down with a multitude of ingredients that do negate some of the acids.
You probably know that eating a lot of sweets can be bad for your teeth. But even if you’re a relatively healthy eater most of the time, you’ll likely have times when you just need a little something sweet. Here are some strategies to help you reduce the impact of these occasional indulgences on your enamel and gums.Eat the Treat With a Meal
Here’s a great reason for eating your dessert first: the rest of your meal will help dilute and wipe away the traces of sugar left on your teeth (especially if you have a lot of crunchy vegetables or chewy meats in the meal). But that’s not the only reason to eat sweets with a meal.
Your new night guard has its own needs and requirements, but they’re typically fairly simple. Be sure to get instructions from your dentist on the individual requirements of your brand of night guard since there are several different materials that may be used depending on what type you get. Here are some simple tips to help you keep your night guard in tip-top shape.
1. Keep Your Night Guard Fresh
Many night guards are designed to stay fresh with a simple cleaning from your toothbrush after each use. This makes sense because the night guard has been in your mouth just like your teeth. Plus, the minty scent and flavor of your toothpaste will ensure that it tastes fresh the next time you put it in.
But what if you accidentally drop your night guard on the floor or if you forget to brush it after taking it out of your mouth in the morning? Fortunately, the plastic is likely not very porous, so washing its surface off should take care of any germs. If you’re concerned, you can use a mild, non-toxic, unflavored dish soap to clean the night guard, similar to washing eating utensils.
Dental Implants Are Durable and Long-LastingYour teeth withstand a lot of pressure when you eat or grind your teeth at night, but healthy teeth are durable enough to withstand daily wear and tear because the jawbone supports them and ligaments secure them. Dental implants are the only tooth-replacement option that also use the jawbone for support.
If you snore excessively during the night, you might try everything in your power to stop it, including wearing nasal strips and sleeping on your sides. But if these methods don’t work, see a dentist for help. You may have a palatal snoring problem, a condition that may lead to dry mouth, halitosis, and tooth decay.
Dry mouth, halitosis, and tooth decay can become big problems unless you find treatment for your snoring. Learn how palatal snoring develops, how it affects your dental health, and what you can do to overcome it.
Taking good care of your teeth and gums is important for your overall health. Good oral hygiene can lead to a healthy smile and a greater sense of confidence. However, no matter how carefully you may brush, floss, and swish with mouthwash each day, you may still be harming your teeth and gums. Beware if you make a habit of the following actions that may damage your dental health.
Fluoride was introduced to the water sources of many towns and cities over 70 years ago, and since then, there have been several myths about the potential dangers of this naturally-occurring mineral. But do not let any of the common misconceptions that you’ve heard about fluoride keep you from enjoying its many dental benefits. Here is the truth about some of the common myths associated with fluoride.